I am a qualified integrative counsellor which means I have been trained in a variety of therapeutic approaches enabling me to tailor my service to meet your needs. I offer a supportive relationship in which we can work through your thoughts while exploring whatever you need help with.
My focus is to provide you with a confidential, compassionate and non-judgmental space in which you can feel safe and relaxed to talk things through. Whatever painful feelings or experiences you are bringing, I will support you to explore what is causing you to feel that way and help you find a way forward.
I have experience supporting people going through different difficulties in life including anxiety, personal relationship problems, work relationship problems, ill health, autism, loss of direction in life, stress and more. No matter what you’re going through, things can change for the better.
My training was in a relational model of counselling which means I strongly believe in the healing power of the relationship. Whatever you are struggling with in life, we can build a strong, trusting therapeutic relationship for you to safely explore any aspects affecting you.
Sarah Lacey Counselling
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